Kristina is the co-founder of the worldwide publishing large, Mindvalley and the creator of the 7-days-to-happiness program. As somebody who confronted the 2020 lockdown as a newly single girl after 17 years of marriage, Kristina has a singular perception on hacking happiness and rediscovering your power and enthusiasm.
“Life is simply too vital to be taken severely.” -Oscar Wilde
Factors coated on this episode:
How Kristina brings enjoyable into her roles: as a instructor, mom, entrepreneur, philanthropist, and world traveler.
Her distinctive framework for happiness and the way she applied this framework after her divorce and throughout the lockdown.
Suggestions for what you are able to do in case your debilitating anxiousness is maintaining you from pleasure.
We additionally focus on her upcoming ebook, The Artwork Of Being Flawsome, and her invitation to undergo the method of discovering your means again to YOU. From waking up from the delusion of chasing success, giving up perfectionism, to discovering the braveness to be fully sincere with your self, and eventually, discovering kindness in your coronary heart to like and settle for your self unconditionally.
You may get on the waitlist for Kristina’s ebook at www.kristinamand.com/ebook
Right here is the uplifting music Kristina really helpful from Frozen 2 >> The Subsequent Proper Factor