World Osteoporosis Day: Let’s Construct Higher Bones

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Osteoporosis is a situation that results in the weakening of bones, making them extra vulnerable to breaking or fracturing. It ends in joint ache and decreased mobility, usually inflicting people to grow to be dependent. This situation predominantly impacts the aged inhabitants, notably ladies.

The Worldwide Osteoporosis Basis (IOF) observes World Osteoporosis Day on October 20 yearly, with the purpose of selling consciousness about bone well being and combating osteoporosis on a world scale. The day seeks to reinforce understanding concerning the prevention, analysis, and therapy of osteoporosis and associated musculoskeletal problems (1 Trusted Supply
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World Osteoporosis Day: Historical past

Originating from the UK’s Nationwide Osteoporosis Society on October 20, 1996, World Osteoporosis Day garnered assist from the European Fee. Since then, it has been commemorated by the Worldwide Osteoporosis Basis to lift consciousness about osteoporosis. In 1998 and 1999, the World Well being Group additionally collaborated in sponsoring World Osteoporosis Day. The event inaugurates a year-long marketing campaign to intensify consciousness about osteoporosis and bone-related illnesses.

World Osteoporosis Day: Theme and Significance

The theme for this yr is ‘Construct Higher Bones‘, encouraging people to take proactive steps in caring for his or her bone well being. This entails adopting practices comparable to consuming a nutritious weight-reduction plan that strengthens bones, guaranteeing an satisfactory consumption of Vitamin D, refraining from smoking or extreme alcohol consumption, and fascinating in common muscle-strengthening workout routines. Recognizing the signs of the illness and searching for early analysis and therapy if essential are additionally emphasised.

World Osteoporosis Day: Occasions to Elevate Consciousness

World Osteoporosis Day is marked by numerous entities and people by on-line or in-person occasions aimed toward elevating consciousness. These actions embody informational periods, charitable runs, culinary occasions, and health courses. Moreover, informative supplies like posters and pamphlets are distributed, and private experiences are shared on social media. Participation could contain endorsing the IOF International Affected person Constitution, taking quizzes on the World Osteoporosis Day web site, searching for recommendation from the Construct Higher Bones platform, and contributing to charities devoted to osteoporosis.

Key Factors About Osteoporosis


  1. Osteoporosis results in over 8.9 million fractures, equating to an osteoporotic fracture occurring each 3 seconds
  2. Globally, 1 in 3 ladies and 1 in 5 males over the age of fifty will expertise osteoporotic fractures
  3. Osteoporosis displays a better mortality charge than breast and prostate most cancers
  4. Osteoporosis is incessantly underdiagnosed and undervalued, leading to solely 20% of fracture sufferers receiving correct care
  5. Way of life changes, medicine, and fracture prevention companies are efficient in managing osteoporosis
  6. The worldwide healthcare system expends roughly USD 19 billion yearly on osteoporosis, with prices projected to rise on account of an getting old inhabitants

Generally Requested Questions on Osteoporosis


  • What’s the Primary Reason behind Osteoporosis?



    The first reason for osteoporosis is a deficiency in calcium consumption. This insufficiency over an individual’s lifetime results in decreased bone density, early bone loss, and an elevated threat of fractures


  • Is Osteoporosis is Cured?



    Whereas there is no such thing as a definitive treatment for osteoporosis , its signs will be managed by a mixture of medicine and way of life changes. Remedy approaches fluctuate primarily based on components like age, gender, and medical historical past. The objective of therapy is to reinforce bone power to attenuate the probability of fractures


  • What’s the Finest Remedy for Osteoporosis?



    Essentially the most generally prescribed medicines for osteoporosis, appropriate for each women and men with an elevated threat of bone fractures, are bisphosphonates. Examples embrace Alendronate (Binosto, Fosamax)


  • Is Osteoporosis is Painful?



    Osteoporosis could not at all times current noticeable signs, although some people could expertise discomfort of their bones and muscular tissues, notably within the again. In sure circumstances, a collapsed vertebra can result in extreme ache, a discount in top, or a deformity within the backbone. The signs of osteoporosis can resemble these of different bone problems or well being points

“Empowered people taking proactive steps towards bone well being can considerably cut back the affect of osteoporosis.”

Reference :

  1. World Osteoporosis Day – (https:www.osteoporosis.basis/websites/iofbonehealth/recordsdata/2023-04/wod_toolkit23_0.pdf)

Supply: Medindia

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