Dr. Karen Cassiday Interviewed by The WSJ on Digital Remedy – Anxiousness Therapy Middle
5 months ago
LICENSED PROFESSIONAL COUNSELOR
Philosophy of Care:
Whenever you work with Belma, you’ll be impressed together with her compassion, enthusiasm for working with you, and her enjoyment of life. She desires you to attain your targets for a peaceable and brighter future free from avoidance, fear, reassurance searching for, and compulsions. She is aware of what it’s wish to take the brave step of constructing constructive change due to her personal prior journey of overcoming anxiousness. She enjoys working with dad and mom and vital others to assist everybody in your, or your youngster’s, help system purchase efficient abilities that lower and forestall anxiousness and melancholy.
Particular Pursuits:
Belma is fluent is Bosnian, Hrvatski, and Srpski and might help sufferers preferring to do remedy of their mom tongue.
Recognizing the toll anxiousness can have on people, Belma understands the sensation of helplessness you, or your youngster, could expertise when confronted with surprising dread, stress, and panic. She is aware of how isolating, irritating, and time-consuming the signs of tension might be. She additionally is aware of that therapeutic is feasible by willpower and the expert help of a therapist who understands the best way to face and overcome anxiousness.
Belma efficiently treats these experiencing anxiousness, social anxiousness, generalized anxiousness, well being anxiousness, separation anxiousness, college refusal, particular phobias, physique dysmorphic dysfunction, and obsessive-compulsive dysfunction (OCD). She particularly enjoys working with people with autism spectrum dysfunction (ASD).
In her free time, Belma enjoys spending time in nature, studying, and touring. She additionally loves spending time together with her household and associates!
Expertise and Coaching:
Belma obtained her Grasp’s of Schooling in Scientific Psychological Well being Counseling at Northeastern Illinois College. She has prior expertise working as a household therapist at Rogers Behavioral Well being. She obtained in depth coaching in Cognitive Behavioral Remedy (CBT) approaches and routinely makes use of Publicity and Response Prevention (ERP), Acceptance and Dedication Remedy (ACT), Mindfulness-Based mostly Cognitive Remedy (MBCT), and Dialectical Conduct Remedy (DBT). Belma additionally could make the most of inventive therapeutic strategies together with Narrative Remedy and Artwork Remedy.
Belma is pursuing a PhD at Adler College.
Belma is a member of the Worldwide OCD Basis (IOCDF), Anxiousness and Despair Affiliation of America (ADAA), The TLC Basis for Physique-Centered Repetitive Conduct, and the American Counseling Affiliation (ACA).
Affected person Age Vary: 3 years and up
Workplace Location: Deerfield, Downtown Chicago
LICENSED PROFESSIONAL COUNSELOR
Philosophy of Care:
Milana Pehar is personable, heat, and non-judgmental in her strategy to working with others. She believes that the therapeutic relationship is a vital a part of remedy and the therapeutic course of. She helps her shoppers in changing into an skilled of their very own anxiousness by offering psychoeducation, coping methods, and a customized anxiousness toolkit. Milana believes in collaborating together with her shopper’s help system all through remedy to allow them to additionally find out how finest to help their beloved one. Her final aim is to empower every shopper to grow to be assured in managing their anxiousness and get again into residing the life they need.
Particular Pursuits:
Milana’s ardour for obsessive-compulsive dysfunction (OCD) remedy comes from her personal expertise with the dysfunction. She is aware of how persistent, distressing, and time-consuming this dysfunction might be. She additionally is aware of that restoration occurs as soon as shoppers are keen to take this brave first step and start going through their fears.
Alongside together with her abilities in treating all OCD spectrum problems, Milana efficiently treats these experiencing anxiousness, social anxiousness, generalized anxiousness, well being anxiousness, panic dysfunction, agoraphobia, particular phobias, physique dysmorphic dysfunction, body-focused repetitive behaviors, and tic problems.
In her free time, Milana enjoys baking and attempting new eating places. She additionally loves spending time together with her household and associates!
Expertise and Coaching:
Milana obtained her Grasp’s of Schooling in Scientific Psychological Well being Counseling at DePaul College. She accomplished her practicum and internship at Alexian Brothers Behavioral Well being Hospital within the Middle for Anxiousness & Obsessive-Compulsive Issues. She obtained in depth coaching in Cognitive Behavioral Remedy (CBT) approaches and routinely makes use of Publicity and Response Prevention (ERP), Acceptance and Dedication Remedy (ACT), Mindfulness-Based mostly Cognitive Remedy (MBCT), and Dialectical Conduct Remedy (DBT).
With a view to present her shoppers with the perfect care doable, Milana participates in persevering with schooling coaching and present analysis regarding obsessive-compulsive spectrum problems and anxiousness problems.
Milana is a member of the Worldwide OCD Basis (IOCDF), Anxiousness and Despair Affiliation of America (ADAA), The TLC Basis for Physique-Centered Repetitive Conduct, and the American Counseling Affiliation (ACA).
Affected person Age Vary: 4 years and up
Workplace Location: Deerfield
Odie serves a vital function on the Anxiousness Therapy Middle as the ultimate canine publicity therapist. He loves coming to work and serving to folks full their remedy with canine. Our largest canine, his pleasant demeanor (particularly in case you have peanut butter, be ready for many licks!) makes him a superb accomplice in overcoming concern.
Odie is a boxer-hound combine. He loves howling alongside to the harmonica, taking part in with toys, and assembly new folks. He’ll typically leap as much as kiss you! He is a superb canine for individuals who have graduated from Cookie and Shiloh and are prepared for an exuberant expertise.
We’re glad to have such a fun-loving animal to assist our sufferers overcome their fears.
Shiloh loves being a part of the Anxiousness Therapy Middle’s employees. He loves working with everybody and is all the time prepared to present out his finest canine kisses and tail wags for even probably the most anxious sufferers. His small measurement, fluffy delicate curls, and fixed enjoyment of individuals make it simple for any youngster or grownup to really feel beloved and to beat their fears.
Shiloh is a Cavapoo, a cross-breed between a miniature poodle and King Charles Cavalier Spaniel. He adores folks and has by no means met an individual he doesn’t like. He has a number of power and loves serving to Cookie (our different Canine Therapist) together with her sufferers as soon as they graduate to working with canine who’re overtly affectionate. He loves taking part in with youngsters and helps shy youngsters and adults meet different folks as a result of he’s all the time able to make a brand new pal.
We’re grateful to have such an enthusiastic greeter and playful companion to assist our sufferers overcome their fears.
LICENSED PROFESSIONAL COUNSELOR
Philosophy of care:
Ulyana Fenyn is obsessed with serving to her shoppers overcome the obstacles, fears, and uncertainties they encounter. She has a heat and personable strategy and believes in a collaborative philosophy. By offering a nonjudgmental, secure, and empathetic atmosphere, her shoppers might be heard, valued, and understood. She works with every shopper in establishing a robust sense of self, believing that the options and energy exist already in every individual she encounters.
Ulyana extremely values therapeutic relationships and each alternative to assist others grow to be higher variations of themselves. She’s frequently impressed by the self-growth she sees in others regardless of trials of adversity. Utilizing a holistic strategy, encouragement, and humor throughout classes, her remedy plans are individualized for every shopper with the intention to present inventive and evidence-based remedy. She additionally acknowledges the significance of working with dad and mom and relations with the intention to maximize remedy outcomes for youthful shoppers.
Particular pursuits:
Ulyana has labored with shoppers from a variety of socio-economic, non secular, and cultural backgrounds. She has expertise working with a wide range of diagnoses reminiscent of Generalized Anxiousness Dysfunction (GAD), panic dysfunction, particular phobias, depressive problems, bipolar dysfunction, PTSD, grief and loss, social anxiousness, Oppositional defiant dysfunction, and adjustment to persistent or terminal medical sickness. She additionally has expertise working with younger adults with neurodevelopmental problems in addition to bodily disabilities. She has run social abilities teams for youngsters combating emotional and behavioral regulation and help teams for youngsters recognized with most cancers and their households. Moreover, she has supplied post-adoption counseling and mother or father teaching.
Ulyana loves to assist underserved communities and is a global volunteer. She spends her free time volunteering with native charities in addition to in orphanages abroad. She enjoys studying, touring around the globe, exploring new cultures, figuring out, making floral preparations, being outside, and visiting artwork galleries. She is fluent in Ukrainian and Russian.
Expertise and Coaching:
Ulyana earned her Grasp of Arts diploma in Counseling Psychology from The Chicago College of Skilled Psychology. She obtained extra coaching in Trauma-Centered CBT and Optimistic Psychology. She likes to include CBT, trauma-focused CBT, ACT, mindfulness, strength-based, and solution-focused remedy.
Affected person Age Vary: Ages 8 and up
Workplace Location: Chicago and Deerfield
LICENSED PROFESSIONAL COUNSELOR
Philosophy of care:
Ying locations a excessive precedence on serving to her shoppers overcome anxiousness whereas creating a brave and self-compassionate view of life. She enjoys serving to every individual uncover how they’ll grow to be their higher self by discovering that they’ll do greater than they ever believed doable, one step at a time. She makes use of the newest scientific approaches to anxiousness, resilience constructing, and emotional self-regulation to assist every shopper determine the beliefs, experiences, and challenges that make it tough to beat anxiousness. She combines cognitive behavioral therapies, mindfulness, trauma-informed care, ACT, and solution-focused interventions to customise a remedy program. She strives additionally to show everybody methods to stop future relapse by cultivating sturdy psychological wellness.
Particular pursuits:
Ying is fluent in Mandarin and particularly enjoys utilizing her mom tongue to assist those that choose a Mandarin-speaking therapist. Her background immigrating from her homeland to america offers her a particular appreciation for sufferers experiencing anxiousness associated to cross-cultural challenges. She has particular coaching in working with trauma and particularly enjoys working with youngsters, teenagers, and households. She loves working with all anxiousness problems, ADHD and people who endure from temper problems.
Exterior the remedy setting, Ying enjoys completely different varieties of outside actions, together with mountain climbing and biking, and dancing. She particularly likes to attempt completely different espresso retailers with associates throughout her free time.
Expertise and Coaching:
Ying accomplished her Masters of Schooling from the Pennsylvania State College – Scientific Psychological Well being in Faculties and Communities program. She has been educated in Cognitive Conduct Remedy (CBT), Acceptance and Dedication Remedy (ACT), and solution-focused remedy. She additionally has expertise working with the BIPOC and LGBTQA+ populations and is a member of the American Counseling Affiliation (ACA) and Chi Sigma Iota (CSI). Ying has labored as a therapist within the Penn State College counseling heart, highschool district counseling heart, school of schooling and fairness workplace of PSU, and profession heart.
Affected person Age Vary: 6 years and up
Location: Deerfield
LICENSED PROFESSIONAL COUNSELOR
Philosophy of Care:
Sonia Chand is devoted to offering a secure area for sufferers to develop their talents and face the challenges that include having anxiousness. She is very adept at working with the Autism Spectrum Dysfunction (ASD) neighborhood, offering abilities coaching and constructing for these on the spectrum. She is obsessed with serving to sufferers obtain their fullest potential in order that they’ll reside their finest lives, utilizing methods like household intervention, mother or father coaching, and social abilities coaching to help sufferers of their household environments. Sonia goals to construct her sufferers up by self-empowerment, serving to them handle the challenges they face with braveness and resilience.
Particular Pursuits:
Utilizing Cognitive Conduct Remedy (CBT), Dialectical Conduct Remedy (DBT), and trauma-focused remedy, Sonia works with a wide range of completely different circumstances together with autism spectrum problems, ASD with co-occurring anxiousness, anxiousness, social anxiousness, depressive problems, physique dysmorphia, character problems, shallowness points, and anxiousness with options of psychosis.
Exterior the workplace, Sonia is an avid runner, collaborating in marathons with the charity TeamUp Autism Speaks. Other than working, she lives life to the fullest, having fun with music, films, Broadway exhibits, journey, cooking, going to sporting occasions, meals and road festivals throughout the summer time, studying, and writing.
Expertise and Coaching:
After getting her legislation diploma and working towards for a while, Sonia realized that her want to assist folks can be higher fulfilled within the subject of counseling. She pursued her Masters in Scientific Psychological Well being Counseling from Adler College. She has labored in a wide range of settings with youngsters, adults, and households. She has a particular curiosity in serving the ASD neighborhood, belonging to the Autism Speaks Younger Professionals group, and is a sought-after speaker and volunteer.
Affected person Age Vary: 6 years and up
Workplace Location: Deerfield and Chicago
LICENSED CLINICAL SOCIAL WORKER
Philosophy of Care:
Lauren Caldwell enjoys serving to folks with anxiousness overcome the challenges they face, educating them resilience in going through their fears. She values the significance of constructing a robust therapeutic relationship together with her sufferers, using each evidenced-based speak remedy and skills-based remedy to create and keep this partnership. She additionally believes within the significance of household involvement in remedy, working carefully with dad and mom and family members to help their member of the family.
Particular Pursuits:
By way of the usage of Cognitive Conduct Remedy (CBT), Dialectical Conduct Remedy (DBT), and Acceptance and Dedication Remedy (ACT), Lauren has expertise in serving to sufferers handle and overcome anxiousness problems, basic anxiousness dysfunction (GAD), college refusal, melancholy, shallowness points, and motivation points.
When not within the workplace, Lauren enjoys spending her free time touring, being outside, cheering on her favourite sports activities groups, and being round animals (particularly canine!).
Expertise and Coaching:
Lauren obtained her Masters of Social Work on the College of Michigan in Ann Arbor. She has labored efficiently with adolescents and households from a spread of backgrounds in faculties, hospitals, and PHP/IOP settings and is educated in CBT, DBT, and ACT modalities. Lauren is licensed in each Illinois and Tennessee and is ready to present telecounseling to Tennessee residents from our Illinois places of work.
Affected person Age Vary: 6 years and up
Workplace Location: Deerfield
LICENSED SOCIAL WORKER
Philosophy of Care:
Tammy enjoys serving to her shoppers and their households face their fears step-by-step to allow them to reside with confidence and peace of thoughts. She understands how tough it’s studying to face your fears, or serving to your youngster learn to face their fears. Utilizing heat, good humor, and teamwork she helps you and your loved ones rework the way in which you consider and react to anxiousness. She loves educating her sufferers the best way to overcome anxiousness to allow them to be taught the abilities that create resilience, grit, and an enjoyment of journey. Tammy is skilled at serving to even probably the most reluctant shoppers acquire motivation and confidence to beat their anxiousness. She particularly enjoys working with difficult shoppers who want further assist following by with remedy, reminiscent of folks on the autism spectrum, folks with character problems, reluctant teenagers, and individuals who endure from emotion dysregulation.
Tammy is accessible to work in individual and by way of teletherapy to accommodate your schedule. She understands the dilemma of being a busy mother or father, teen, or employee with many schedule calls for. Considered one of her priorities helps dad and mom and vital others learn to grow to be an efficient anxiousness coach.
Particular Pursuits:
Tammy works efficiently with youngsters, adolescents, and adults to beat all forms of anxiousness together with social anxiousness, Generalized Anxiousness Dysfunction, particular phobias, and OCD. As well as she has experience in treating autism spectrum dysfunction with accompanying anxiousness, character problems, emotion dysregulation, and substance abuse.
Tammy loves hanging out together with her household and associates. In her free time, yow will discover her boating within the Northwoods, exploring new native eateries, and cheering on the Inexperienced Bay Packers.
Expertise and Coaching:
Tammy Madrigrano obtained her Masters of Social Work from the College of Southern California. She is a licensed grief counselor and labored for a few years at a nationally acknowledged PHP/IOP remedy heart often known as a pacesetter in evidence-based remedies for anxiousness problems, substance abuse, and borderline character dysfunction. She has in depth expertise offering dialectical habits remedy (DBT) in addition to coaching in Cognitive Behavioral Remedy (CBT) and Non-violent Disaster Intervention (NCI). Along with medical work, she has labored in non-profit settings, outpatient clinics, and dependancy remedy facilities.
Affected person Age Vary: 5 years and up
Workplace Location: Deerfield
LICENSED CLINICAL SOCIAL WORKER
Philosophy of Care:
“I really like with the ability to stroll the trail of progress with shoppers, main them to do all types of issues they by no means thought doable. My aim is to empower shoppers to handle conditions on their very own, and to really feel ready, primarily based on our work, to efficiently strategy conditions with new abilities and confidence. It’s so rewarding to watch shoppers’ enthusiasm as doorways start to open and alternatives come up that enable them to thrive.”
Partaking and right down to earth, Sarah Peterman approaches shoppers with compassion, perception, and a robust dose of humor. She simply establishes rapport with shoppers of all ages, together with youngsters as younger as 5 years outdated, creating a relaxed and supportive atmosphere for profitable remedy. Shoppers develop an understanding of the limitations which might be holding them again, as Sarah teaches them to problem anxious pondering and modify behaviors. She gently pushes shoppers to interact in conditions that they’ve been avoiding, rising tolerance for anxiousness and serving to them to acknowledge triggers and strategy circumstances in a brand new, extra useful approach. As an skilled clinician, Sarah is inventive find methods round every individual’s distinctive limitations, and personalizes methods that inspire change. She acknowledges the significance of involving dad and mom when working with youngsters, and supplies steering on boundaries, limits, and communication that facilitates enchancment and progress of their youngsters. Sarah persistently helps her shoppers overcome anxiousness and obtain constructive outcomes, educating new abilities and methods that improve self-confidence and lead to an improved high quality of life.
Particular Pursuits:
Sarah has success in serving to youngsters and adults overcome all forms of anxiousness, together with OCD, social anxiousness, panic assaults, phobias, trichotillomania, and dermatillomania. She makes a speciality of the usage of Cognitive Behavioral Remedy (CBT), Publicity and Response Prevention (ERP), Dialectical Behavioral Remedy (DBT), and mindfulness, together with rest practices. She relates properly to youngsters and adults, tailoring age-appropriate remedy for youngsters and adolescents that may embody play, music, and rapport-building.
An animal lover, Sarah enjoys spending time together with her canine and cat. To calm down, you’ll typically discover her studying and listening to music. She particularly loves hanging out together with her superior nephews.
Expertise and Coaching:
Sarah is an skilled licensed medical social employee, having labored in a wide range of inpatient and outpatient settings in addition to in personal observe. She obtained her Masters of Social Work from the College of Illinois, Chicago, Jane Addams College of Social Work. She has obtained in depth coaching in Cognitive Behavioral Remedy (CBT) and has labored with shoppers combating all types of tension problems. As well as, she has experience in treating Borderline Persona Dysfunction and shoppers who wrestle with emotion regulation. She is a member of the Anxiousness and Despair Affiliation of America (ADAA) and the Worldwide OCD Basis (IOCDF).
Affected person Age Vary: 5 years and up
Workplace Location: Deerfield
Description
Insomnia happens when somebody is unable to readily go to sleep or keep asleep. Typically occasions, worrying about sleep high quality and the flexibility to perform whereas awake combines with the consequences of sleep deprivation to intrude with on a regular basis life. Fear about sleep high quality and deprivation is a big consider insomnia. The presence of tension problems or temper problems can even lead to insomnia. The excellent news is that insomnia is very treatable utilizing cognitive behavioral remedy (CBT), the strategy repeatedly proven to work in analysis research. The Anxiousness Therapy Middle employees will work with you to handle the underlying causes of your insomnia and aid you, or your youngster, be taught to sleep higher once more. Your sleep can enhance and you may be taught to really feel assured about going to sleep and staying asleep.
Therapy
In case your insomnia is persistent and never associated to a medical situation, it’s possible you’ll profit from the remedy we offer on the Anxiousness Therapy Middle of Higher Chicago. CBT for insomnia is a singular strategy that our therapists are educated in particularly to deal with insomnia, grounded within the science of sleep. We are going to work with you utilizing a mix of cognitive and behavioral methods reminiscent of rest coaching, mindfulness coaching, sleep hygiene enchancment and reducing fear.
For Extra Data
Anxiousness and Despair Affiliation of America – Sleep Issues
Description
Autism Spectrum Dysfunction (ASD) consists of Autism, Aspergers’ Syndrome and Pervasive Developmental Dysfunction. Youngsters, teenagers and adults with ASD expertise difficulties with anxiousness that may embody extreme fear, anticipatory anxiousness, phobic reactions to feared conditions, sounds or sensations and social anxiousness. Issue with studying the social atmosphere and problem with being versatile could make it very laborious for these with ASD to deal with modifications in routine, friendships and day by day challenges. Ceaselessly youngsters and teenagers with ASD expertise college refusal, oppositional habits, failure to launch and failure to make and hold associates regardless of with the ability to make good grades. Many youngsters with Autism Spectrum Dysfunction have a number of forms of anxiousness problems. Analysis has demonstrated that anxiousness problems exacerbate the social difficulties and different purposeful impairments attributable to ASD. Anxiousness could worsen throughout adolescence, as younger folks face an more and more advanced social milieu and infrequently grow to be extra conscious of their variations and interpersonal difficulties.
Therapy
The employees on the Anxiousness Therapy Middle will work with you, your youngster, teen or younger grownup to construct particular person abilities in anxiousness administration, flexibility, social notion, social abilities and self-management so {that a} richer and extra unbiased life is feasible. We’re dedicated to serving to youngsters, teenagers and adults with ASD to reside a full productive life free of tension. Our crew will work with college employees, IEP groups, school employees and help companies to create a neighborhood of help for long run success.
For Extra Data
Autism Speaks Inc.
Nationwide Institute of Psychological Well being – What Is Autism?
Description
Tourette syndrome (TS) is a neurological dysfunction characterised by repetitive, stereotyped, involuntary actions and vocalizations referred to as tics. Tic dysfunction is recognized when a affected person has both a repetitive or motor tic. A few of the extra frequent easy tics embody eye blinking, facial grimacing, shoulder shrugging, and head or shoulder jerking. Easy vocal tics would possibly embody repetitive throat-clearing, coughing, sniffing, or grunting sounds. Advanced tics are distinct, coordinated patterns of actions involving a number of muscle teams reminiscent of facial grimacing mixed with a head twist and shoulder shrug. Dad and mom of youngsters with TS or tic dysfunction regularly fear in regards to the social affect of TS or tics for his or her youngster. Concern about repetitive movement accidents and the unwanted side effects of medicines can also be frequent. TS and tic dysfunction additionally co-occurs with Consideration Deficit Dysfunction, obsessive compulsive dysfunction and oppositional behaviors which might make parenting a toddler with these problems very difficult.
Therapy
Nearly all of youngsters and teenagers with TS and tic dysfunction will outgrow their tics by the point they attain their mid twenties, however life previous to that point might be painful and irritating for everybody. The employees at The Anxiousness Therapy Middle of Higher Chicago gives the newest cognitive behavioral interventions designed to assist youngsters and teenagers suppress their tics utilizing complete behavioral intervention for tics (CBIT), assertion coaching and bullying prevention coaching. We would like any affected person with tics to really feel self-confident and able to face the world in order that they’ll categorical their abilities and items no matter their TS or tics.
For Extra Data
Tourette Syndrome Affiliation
Nationwide Institute of Neurological Issues and Stroke – Tourette Syndrome Truth Sheet
American Academy of Pediatrics – Tics, Tourette Syndrome and OCD
Description
Separation Anxiousness Dysfunction happens when a toddler fears bodily separation from a caretaker and experiences anxiousness and fear each time anticipated separation would possibly happen. They could fear about one thing horrible occurring to the caretaker whereas they’re aside. Youngsters with separation anxiousness dysfunction protest goodbyes at any leave-taking, reminiscent of going to daycare, college or to mattress. They regularly cry and plead to stick with the caretaker, regardless of apparently having fun with college or daycare. Youngsters with separation anxiousness dysfunction are sometimes unable to sleep alone. Youngsters with extra extreme separation anxiousness could insist on being inside contact or sight of relations. Adults may additionally expertise separation anxiousness dysfunction.
Therapy
Profitable remedy of separation anxiousness dysfunction includes publicity remedy that step by step teaches your youngster that they’ll tolerate and luxuriate in separations reminiscent of going to daycare, college or to mattress and might grasp their anxiousness about being alone. Imaginal publicity is used to assist overcome horrifying ideas about separation. Caretakers are taught the best way to assist their youngster grow to be assured about separation and rising up.
For Extra Data
Anxiousness and Despair Affiliation of America – What Dad and mom Ought to Know About Separation Anxiousness
Mayo Clinic – Separation Anxiousness Dysfunction
Psychology At the moment – Separation Anxiousness
Description
College refusal generally is a symptom of many alternative issues, together with an anxiousness dysfunction, melancholy, poor social abilities or educational difficulties. Anxiousness problems are the most typical purpose that elementary aged youngsters refuse college. Many youngsters who refuse college complain of feeling sick somewhat than of feeling anxious and infrequently really feel sick daily. Dad and mom typically have interaction in fruitless medical testing for GI problems or different maladies solely to be advised that there isn’t any diagnosable or treatable situation. Youngsters and teenagers who have interaction at school refusal typically discover it most tough to return to highschool after lengthy holidays, 3-day weekends or official absence attributable to sickness.
Therapy
Therapy for varsity refusal includes appropriate analysis of the underlying downside(s) adopted by publicity remedy that returns the kid to highschool as shortly as doable. Whether or not panic dysfunction, agoraphobia, OCD, social anxiousness, well being anxiousness or a extra advanced set of issues is inflicting college refusal, our crew of specialists will develop a plan with your loved ones and faculty system that helps your youngster overcome the reason for their college refusal. When needed, we’ll come to your house to assist escort your youngster to highschool in order that they’ll return to profitable residing.
For Extra Data
Anxiousness and Despair Affiliation of America – College Refusal
Description
Physique dysmorphic dysfunction (BDD) distorts an individual’s notion a few particular side of their look and causes them beautiful disgrace in regards to the imagined defect. It isn’t a dysfunction of vainness, through which an individual takes nice pleasure in focusing upon their look. It’s a dysfunction of agonizing disgrace and despair about look. Those that have BDD focus upon a specific characteristic or minor defect of their look and consider themselves to be severely disfigured and distracting to others. They really feel satisfied that their imagined ugliness is clear to others regardless of the makes an attempt of household and associates to reassure them in any other case. Disgrace and disgust about their misperceived ugliness may end up in social avoidance and isolation, repeated plastic surgical procedures or beauty procedures and extreme melancholy and suicidal ideas. Physique dysmorphic dysfunction can focus upon any side of look, together with the form of varied physique elements, hair or complexion. Sufferers with BDD may additionally take nice dangers with the intention to their look by searching for out medicines, remedies or surgical procedures that aren’t beneath the supervision of licensed or well-qualified professionals.
Therapy
Therapy for physique dysmorphic dysfunction consists of cognitive behavioral remedy and medicines. Cognitive remedy helps sufferers be taught to acknowledge that their dysfunction is one in every of misperception and misplaced focus upon specific points of their look. They’re taught the best way to step by step lower efforts to look at and camouflage or cover their look. Publicity remedy helps sufferers step by step resume regular actions that they prevented attributable to concern of getting their misperceived defect grow to be noticeable. BDD victims are additionally taught the best way to extra appropriately view their physique in its entirety and the best way to construct significant relationships regardless of their BDD.
The Anxiousness Therapy Middle employees has expertise in treating physique dysmorphic dysfunction. We provide a compassionate step-by-step program to assist those that endure from physique dysmorphic dysfunction be taught to reside their lives freed from painful preoccupation with their look. We provide dwelling visits, or particular scheduling of classes to permit for privateness, to these sufferers who could initially really feel unable to return to our places of work attributable to their BDD.
For Extra Data
BDD Basis
Los Angeles Physique Dysmorphic Dysfunction & Physique Picture Clinic
Description
Many youngsters, teenagers and adults reside in day by day terror about being severely unwell, and even terminally unwell, when no signs of great sickness exist. They misread regular bodily sensations or bodily signs as being harmful and life-threatening. Reassurance from associates, spouses, diagnostic testing or reassurance from well being care professionals could present momentary aid, however the fears return anyway. These sufferers could make many pointless visits to the physician. They could repeatedly endure pointless medical testing and procedures. Paradoxically, some with these health-related considerations could find yourself avoiding any contact with well being care suppliers for concern that they obtain dangerous information.
Therapy
Therapy for well being anxiousness consists of cognitive remedy to be taught to tolerate uncertainty about well being standing and bodily sensations, publicity remedy and imaginal flooding to be taught to tolerate feared ideas about dying and sickness. Interoceptive publicity is used to assist sufferers be taught to tolerate regular modifications in bodily sensations.
Workers at The Anxiousness Therapy Middle of Higher Chicago have specialised expertise in serving to sufferers overcome well being anxiousness in order that they’ll be taught to take pleasure in their good well being and cease fearing poor well being, incapacity or terminal sickness. Our crew helps sufferers be taught when it’s applicable to contact their well being care suppliers and when to hunt out health-related info. We may also work together with your well being care supplier to assist them know the best way to finest aid you when your well being fears grow to be problematic.
For Extra Data
Mayo Clinic – Sickness Anxiousness Dysfunction
Description
Trichotillomania, compulsive non-cosmetic hair pulling, and Dermatillomania, compulsive pores and skin choosing, are two of the numerous Physique-Centered Repetitive Behaviors (BFRBs), through which an individual may cause hurt or harm to themselves or their look. Different BFRBs embody biting the insides of the cheek and nail-biting. Compulsive hair pulling ends in noticeable hair loss, or bald patches. Hair might be pulled from any website on the physique, with areas which might be most simply reached being the most definitely websites. Teenagers and adults who are suffering from hair pulling expertise intense disgrace and misery. They could keep away from actions that they concern will reveal their hair loss reminiscent of being outdoors on windy days, standing close to folks taller than themselves, train lessons, or going to hairdressers. Those that endure from trichotillomania typically incorrectly concern that hair pulling should point out that they’re particularly “sick” or “self-injurious” as a result of they’re unable to cease. Scientists and therapists who’re aware of hair pulling and pores and skin choosing know that these behaviors are a behavior that’s in all probability attributable to a genetic predisposition that by chance turns into self-reinforcing.
Different body-focused repetitive behaviors reminiscent of compulsive pores and skin choosing, compulsive nail-biting, cheek biting and nostril choosing are similar to trichotillomania of their impact on the household and the sufferer’s self-image. They typically co-occur with trichotillomania. These problems are understood to be much like trichotillomania and the identical remedy strategy that’s used for trichotillomania is used for these problems. Many scientists at the moment are starting to categorise this group of problems in a class of their very own, body-focused repetitive problems.
Therapy
Therapy of trichotillomania and different body-focused repetitive behaviors includes detecting and defining the affected person’s particular person profile for pulling or choosing. Since no two sufferers with these problems are alike, a custom-made plan of behavioral and cognitive methods should be developed. These methods are utilized to step by step dismantle the automated chain of occasions that results in pulling or choosing and to switch it with extra adaptive behaviors. The aim of remedy is to attain both a considerable lower in pulling or choosing, or abstinence from pulling and choosing, in order that the affected person now not has to really feel embarrassed about hair loss and concealment of hair loss.
The employees at The Anxiousness Therapy Middle of Higher Chicago will aid you, or your youngster, overcome body-focused repetitive behaviors one step at a time. We wish to assist cease the cycle of pulling or choosing so that you simply, or your youngster, can really feel stuffed with confidence and wonder.
For Extra Data
The TLC Basis for Physique-Centered Repetitive Behaviors
StopPicking.com – On-line Behavioral Program
American Academy of Baby & Adolescent Psychiatry – Hair Pulling – Details for Households
Description
Particular phobias happen when somebody develops a sudden irrational concern of a scenario or object that causes intense concern and avoidance. Solely about 30% of those that endure from particular phobias have a traumatic onset, reminiscent of fearing canine after being bitten by a canine. For many, the concern simply happens spontaneously throughout childhood. Particular phobias might be about any scenario or be related to any object. Examples of typical phobias are concern of heights, needles, flying, enclosed areas, dental procedures, spiders, snakes or folks sporting masks. With a view to be recognized, the phobia has to intrude with the affected person’s capacity to do needed day by day duties or causes them to plan their life round avoiding issues that set off their concern.
Therapy
Publicity remedy is the remedy of selection for particular phobias and may end up in a fast and lasting remedy. Publicity remedy can happen in weekly classes, in intensive day by day classes, or in a single session. Some particular phobias might be efficiently handled in a single a number of hours lengthy session when the affected person has the willpower to beat their concern quickly. Publicity remedy includes step by step working towards the conditions that provoke the phobia till anxiousness subsides.
The Anxiousness Therapy Middle of Higher Chicago employees helps sufferers efficiently observe the conditions that phobias makes tough, whether or not it’s driving, flying, driving elevators, or finishing medical or dental procedures. Workers at The Anxiousness Therapy Middle of Higher Chicago have specialised expertise in serving to sufferers overcome medical or dental phobias in order that sufferers can efficiently and confidently full medical assessments, procedures, surgical procedures or vaccinations that they’ve been avoiding.
For Extra Data
Anxiousness and Despair Affiliation of America – Particular Phobias
Nationwide Alliance on Psychological Sickness – Particular Phobias
Description
Those that endure from social anxiousness dysfunction really feel extra than simply shy. Social anxiousness dysfunction happens when somebody feels embarrassment, disgrace or humiliation as a result of they concern that others are noticing them in social conditions and judging them. Generally merely being seen may end up in anxiousness assaults. Youngsters, teenagers and adults could blush simply, tremble, have panic assaults or cry when in social conditions that make them uncomfortable. Social anxiousness dysfunction can have an effect on just some conditions reminiscent of concern of public talking or concern of utilizing the general public restroom (referred to as paruresis). Social anxiousness dysfunction can even have an effect on virtually all social conditions, making it painful for somebody to work together with all however their closest pal and quick household. Social anxiousness dysfunction may end up in avoidance that makes attending lessons, buying, courting, job searching or greeting others at work look like insurmountable duties.
Social anxiousness dysfunction in youngsters can even lead to selective mutism. Selective mutism happens when a toddler or grownup has the flexibility to talk properly, however is unable to speak in a standard talking voice in conditions outdoors their consolation zone. Youngsters and adults with selective mutism could whisper or be unable to speak with various folks attributable to excessive anxiousness.
Therapy
The Anxiousness Therapy Middle of Higher Chicago employees take pleasure in serving to sufferers construct social confidence and actual life abilities that result in confidence and social success. Cognitive behavioral remedy typically mixed with treatment, is the perfect remedy to alleviate social anxiousness dysfunction. Cognitive remedy helps problem the misperceived expectations from others. Publicity remedy helps sufferers grasp and benefit from the social world. Assertion coaching helps sufferers learn to deal with life’s inevitable awkward moments with out having to dread them. When wanted, social abilities coaching in dialog, job interviews, public talking, courting and battle administration helps sufferers to really feel properly ready to handle life.
For Extra Data
Anxiousness and Despair Affiliation of America – Social Anxiousness Dysfunction
Description
Obsessive compulsive dysfunction (OCD) produces intrusive ideas or photos that trigger anxiousness. The individual then engages in behaviors or ideas to scale back the anxiousness, referred to as compulsions. Most teenagers and adults acknowledge that their obsessions don’t make sense, however really feel compelled to do their compulsions anyway with the intention to really feel much less anxious or uncomfortable. Youngsters as younger as 2 years outdated can exhibit the signs of OCD. A few of the extra frequent types of OCD are:
- fears of contamination with compulsive washing or cleansing
- misery about dysfunction or lack of symmetry with arranging and ordering compulsions
- concern of harming others or oneself with compulsive checking and reassurance searching for
- perfectionism and “simply so” rituals
- intrusive sexual, gay, blasphemous or horrific ideas with avoidance and reassurance searching for prayers, confession compulsions, or ritualistic non secular behaviors
- magic numbers, colours or sequences of motion with superstitious avoidance
Therapy
Efficient remedy of OCD includes publicity with response prevention remedy, cognitive remedy and doable pharmacotherapy, particularly when the signs are extra extreme. The Anxiousness Therapy Middle of Higher Chicago makes a speciality of providing intensive fast remedy of OCD by assembly day by day within the locations the place OCD disrupts your life. Workers will practice you to step by step face the conditions and ideas that provoke your OCD whereas studying how to not reply with rituals, compulsions, reassurance searching for or avoidance. We are going to accompany you into the conditions that OCD makes tough and aid you learn to get used to it with out giving in to the OCD. In case your OCD hinders a lot of your day by day life, then we’ll aid you to endure an intensive remedy program that includes 2-7sessions per week which will final a number of hours at a time. Analysis exhibits that this offers you the perfect probability to beat OCD.
For Extra Data
Worldwide OCD Basis
Anxiousness and Despair Affiliation of America – Obsessive Compulsive Dysfunction
Description
Generalized anxiousness dysfunction (GAD) causes persistent fear and persistent signs of anxious arousal, reminiscent of muscle aches, insomnia, complications, stomachaches, feeling drained or mildly unwell or feeling chronically stressed and irritable. GAD regularly co-occurs with different anxiousness or temper problems. Typically those that fear consider that their fear, although bothersome, could have some worth in defending their very own security, or the security of others, or in sustaining excessive requirements or schoolwork or job efficiency. Youngsters, teenagers and adults with GAD regularly try to hunt reassurance from others however with no obvious finish to the concern. Dad and mom, associates and spouses of those that have GAD regularly really feel that they’re being hounded by reassurance searching for.
Therapy
Profitable remedy of GAD consists of cognitive remedy to be taught to tolerate uncertainty, successfully resolve issues and reduce perfectionism. Publicity remedy and imaginal flooding helps sufferers be taught to embrace uncertainty, to interact in efficient downside fixing and to scale back perfectionism. If persistent bodily arousal makes it unimaginable for a affected person to calm down, then rest coaching and mindfulness coaching shall be taught to assist restore the physique’s regular resting state. Referrals for yoga and therapeutic massage remedy could also be particularly useful for sufferers whose our bodies are chronically sore from the persistent anxious hyperarousal related to fear.
Workers at The Anxiousness Therapy Middle of Higher Chicago have specialised expertise in serving to sufferers be taught to cease and escape the countless cycle of fear and reassurance searching for. Our aim is to assist worriers be taught to reside within the current in order that they’ll calm down and luxuriate in their day by day lives.
For Extra Data
Anxiousness and Despair Affiliation of America – Generalized Anxiousness Dysfunction
Nationwide Institute of Psychological Well being – Generalized Anxiousness Dysfunction
Description
Submit Traumatic Stress Dysfunction (PTSD) outcomes when somebody has personally skilled or witnessed a life threatening scenario. Examples of traumas are auto accidents, fires, bodily or sexual assault, or surviving an excessive climate occasion reminiscent of a twister. Those that endure from PTSD discover that they’re unable to return to regular functioning after an preliminary adjustment interval of two months. They expertise intrusive ideas, recollections or nightmares, an exaggerated startle response, irritability, insomnia, and anxiousness assaults when reminded of the trauma. They could additionally keep away from any reminders of the trauma, reminiscent of being unable to drive after an auto accident or being unable to be round canine after being bitten by a canine. Victims may additionally discover that they really feel numb and unable to expertise affection or happiness.
Therapy
Workers at The Anxiousness Therapy Middle of Higher Chicago have obtained coaching from the highest worldwide consultants within the subject of PTSD. One of the best remedy for PTSD consists of extended publicity through which the individual learns to face their recollections and actual life reminders of the trauma till they now not really feel anxious. Cognitive behavioral remedy helps to revive a wholesome rewarding life by enhancing sleep, overcoming nightmares and rebuilding belief in self and others. The Anxiousness Therapy Middle of Higher Chicago employees will aid you or your youngster re-establish a safe and comfy life.
For Extra Data
Anxiousness and Despair Affiliation of America – Submit Traumatic Stress Dysfunction
Worldwide Society for Traumatic Stress Research
CLINICAL PSYCHOLOGIST
Philosophy of Care:
Dr. Nina Pacholec’s patient-centered strategy to care creates a respectful and responsive atmosphere through which every individual can acquire confidence in managing their anxiousness and be taught the instruments to beat it. She addresses every affected person with caring, understanding the tough challenges that anxiousness creates, and makes use of evidence-based strategies to help every individual in figuring out methods to face these challenges efficiently. Utilizing a collaborative strategy and a humorousness, Dr. Pacholec develops individualized remedy plans to assist sufferers scale back their signs and obtain their targets. She additionally gives distance counseling for Illinois residents by way of safe videoconferencing. Distance counseling gives a handy different for sufferers who discover it tough to fulfill with or journey to a therapist and might flexibly accommodate affected person schedules.
For busy professionals, Dr. Pacholec is authorized to observe teletherapy beneath PsyPact in collaborating states and might present remedy classes by way of telephone and video when applicable, primarily based on a shopper’s analysis.
Particular Pursuits:
Dr. Pacholec efficiently helps youngsters and adults handle all forms of anxiousness with specific curiosity in social anxiousness, Generalized Anxiousness Dysfunction (GAD), efficiency anxiousness, OCD, and phobias. She can also be expert in treating trauma in youngsters and adolescents. She makes use of Cognitive Behavioral Remedy (CBT), Dialectical Behavioral Remedy (DBT), Publicity and Response Prevention (ERP), and mindfulness in her remedy.
When not within the workplace, she loves all issues outside and can typically make time for mountain climbing, exploring new locations, and attempting new issues. An animal lover with a canine and two cats, she additionally enjoys spending time together with her household and cooking up scrumptious issues to eat!
Expertise and Coaching:
Dr. Pacholec obtained her grasp’s and doctorate from Palo Alto College in California with a Baby and Household emphasis. She accomplished her pre- and postdoctoral internship at WellSpan Philhaven Behavioral Well being in Pennsylvania and continued working there after commencement as a working towards psychologist for a number of years. She has in depth coaching and expertise in CBT and most not too long ago was a supervisor for the internship program at her earlier place. She additionally has expertise in DBT-informed care and loved facilitating DBT-informed abilities teams for adolescents and parenting teams primarily based on the Parenting Your Sturdy-Willed Baby evidence-based protocol. Dr. Pacholec has extra coaching in trauma-focused CBT and not too long ago accomplished specialised coaching in OCD from the distinguished Conduct Remedy Coaching Institute (BTTI) by the Worldwide OCD Basis (IOCDF).
Dr. Pacholec is a Diplomate and Licensed CBT Therapist by the Academy of Cognitive Remedy (A-CBT), and a member of the American Psychological Affiliation (APA).
Affected person Age Vary: 4 years and up
Location: Springfield
Cookie is a crucial a part of the Anxiousness Therapy Middle employees. She loves working with folks and brings quite a lot of enthusiasm to her job as an publicity therapist. Her small measurement and pleasant nature make it simple for individuals who concern canine to observe overcoming their anxieties.
Cookie is a feminine “Teddy Bear” canine, a cross-breed between a Bichon Frise and a Shih Tzu. She may be very candy and places our shoppers comfortable. She assists our human employees in working with sufferers who’ve fears about canine and animals. A faithful companion, she additionally assists youngsters with autism spectrum dysfunction and different very shy sufferers with socialization abilities.
We’re grateful to have such a candy, calm animal to assist our sufferers overcome their fears.
CLINICAL PSYCHOLOGIST
Philosophy of Care:
Shoppers of all ages discover Dr. Dustin Siegel to be heat, empathetic, and approachable, as he helps to determine and resolve troublesome ideas and behaviors. Therapy begins with an evaluation geared toward studying about your considerations and the way they’re impacting your life. Utilizing a collaborative strategy, Dr. Siegel defines particular targets and develops an individualized remedy plan geared toward lowering signs and enhancing general temper. He makes use of Cognitive Behavioral Remedy (CBT) and Publicity and Response Prevention (ERP) to show you new methods to reply to anxious and depressive ideas and emotions. Remedy with Dr. Siegel lets you reside a richer, much less anxiety-driven life, and to raised handle anxious ideas and behaviors each time they come up.
Dr. Siegel additionally gives distance counseling for Illinois residents by way of safe videoconferencing. Distance counseling gives a handy different for sufferers who discover it tough to fulfill with or journey to a therapist and might flexibly accommodate affected person schedules.
Particular Pursuits:
Dr. Siegel efficiently treats all forms of anxiousness problems together with Social Anxiousness, Generalized Anxiousness Dysfunction (GAD), Panic Dysfunction, Obsessive Compulsive Dysfunction (OCD), and particular Phobias. Typically, this consists of serving to shoppers handle temper problems, reminiscent of melancholy and bipolar dysfunction, which regularly seem along with different anxiousness issues. He relates notably properly to school college students and younger professionals, offering priceless help throughout difficult life cycle transitions for each ladies and men.
Dr. Siegel has a ardour for serving to shoppers with Tourette Syndrome and different tic problems. He makes use of Complete Behavioral Interventions for Tics (CBIT), Behavior Reversal Remedy (HRT), and different methods which have been confirmed efficient in lowering the severity of tics.
Along with his medical work, he enjoys spending time exploring town, cooking and attempting new meals, and pursuing points associated to social justice and the stigma of psychological sickness.
Expertise and Coaching:
Dr. Siegel obtained his Psy.D. in Scientific Psychology from the College of Hartford. He accomplished his doctoral internship at Counseling and Psychological Companies of Clemson College in Clemson, SC the place he labored with a culturally numerous inhabitants of school college students presenting with a variety of emotional and psychological difficulties. Dr. Siegel has obtained in depth specialised coaching from the distinguished OCD Conduct Remedy Coaching Institute (BTTI) in addition to the Tourette Syndrome Conduct Remedy Institute. He’s a member of the American Psychological Affiliation (APA), the Anxiousness and Despair Affiliation of America (ADAA), the Worldwide OCD Basis (IOCDF), and the Tourette Syndrome Affiliation (TSA).
Affected person Age Vary:
Ages 5 years and Up, Adolescents, and Adults
Workplace Location:
Chicago and Deerfield
CLINICAL PSYCHOLOGIST
Philosophy of Care:
Dr. Julieanne Pojas’ life motto is: “Do one factor that scares you probably the most.” She teaches her sufferers to reside a lifetime of confidence and resilience somewhat than concern. Dr. Pojas believes in creating a relationship that’s collaborative, non-judgmental, supportive, and emphasizes every affected person’s strengths. She supplies evidence-based interventions to focus on every people’ signs. These remedies lead to sufferers who’re in a position to enhance extra shortly.
Particular Pursuits:
Dr. Pojas’ particular medical pursuits embody anxiousness problems, Obsessive Compulsive Dysfunction, Hoarding Dysfunction, and Consideration Deficit Hyperactivity Dysfunction. She is especially expert at working with households and enjoys serving to younger adults work by life transitions. Dr. Pojas can also be obsessed with lowering the stigma of psychological sickness among the many Asian American inhabitants.
Dr. Pojas presently leads the Buried in Treasures Workshop, a CBT-based workshop that teaches abilities to assist folks with Hoarding Dysfunction overcome the muddle of their lives. She additionally gives coaching to relations of hoarders by the Household-As-Motivators program. This program teaches the chums and households of people with Hoarding Dysfunction the best way to strategy the problem with their beloved one and encourage them to hunt the assistance they want.
In her spare time, Dr. Pojas enjoys spending time together with her household, volunteering, scrapbooking, and watching scary films. She is thought for her inquisitive demeanor and is all the time keen to attempt one thing new – whether or not it’s a new kind of meals, studying a brand new recipe, or attempting out a brand new train class. Within the winter time, Dr. Pojas is both ice skating or cheering on her favourite soccer crew – the Inexperienced Bay Packers!
Expertise and Coaching:
Dr. Pojas obtained her doctorate and masters’ diploma in medical psychology from Midwestern College in Downers Grove, Illinois. As a licensed medical psychologist, she specializes within the remedy of tension and associated circumstances. She is educated in cognitive-behavioral remedy and publicity response prevention. Dr. Pojas has obtained specialised coaching and certification from the Conduct Remedy Coaching Institute (BTTI) on the Worldwide OCD Basis (IOCDF).
Dr. Pojas has expertise working in a wide range of medical settings in Illinois and California treating a culturally numerous inhabitants. She believes in offering culturally applicable remedy. She has achieved a number of talks coaching psychological well being professionals and educating dad and mom about psychological well being subjects. Dr. Pojas is a member of the Anxiousness and Despair Affiliation of American (ADAA), the IOCDF, and the Asian American Psychological Affiliation (AAPA).
Affected person Age Vary:
Ages 5 years and Up
Workplace Location:
Deerfield
LICENSED CLINICAL PROFESSIONAL COUNSELOR
Philosophy of Care:
Spend a couple of minutes with Christina Maxwell, and her real spirit and zest for all times grow to be clear. Empathetic and inspiring, she has a constructive strategy with shoppers and shortly places folks comfortable. She operates as an energetic therapist, using homework and dealing on sensible options whereas educating sufferers the best way to handle their anxiousness. She is ready to shortly set up rapport with youngsters and adolescents and understands the necessity for folks to have instruments and steering in finest responding to their anxious youngster. She supplies options and prompts for a wide range of conditions and works carefully with dad and mom and family members to help their anxious member of the family. Using mindfulness and compassion-focused remedy methods, her aim is to offer you the flexibility to efficiently handle conditions by yourself.
Particular Pursuits:
Christina works with adults and kids as younger as 5 and makes use of her pure humor to determine rapport with youngsters and adolescents. She is most fascinated by serving to sufferers be taught to handle their very own anxiousness and OCD. Dad and mom are sometimes stunned at how keen their youngsters are to work with and speak in confidence to Christina. As well as, she has expertise with anxiousness, obsessive-compulsive spectrum, PTSD, and temper problems.
Exterior the workplace, Christina and her husband are busy managing their very own brood of three younger boys. After 11 years in Boston, she is appreciating the sights of Chicago and the slower tempo of the Midwest. A well being fanatic, she relaxes with a day by day run or yoga class and enjoys studying and touring.
Expertise and Coaching
Christina earned her Masters of Arts Diploma in Counseling Psychology from Boston School. She labored in a wide range of medical settings within the Boston space, the place she supplied particular person and household remedy to youngsters, adolescents, and adults. As she educated in Cognitive Behavioral Remedy (CBT), she discovered that an energetic, engaged remedy strategy resulted in a extra responsive and sustainable change. She obtained additional coaching in Trauma-Centered CBT, in addition to a certification in Mum or dad Administration Coaching. Christina has accomplished specialised coaching in Pediatric OCD from the distinguished Conduct Remedy Coaching Institute (BTTI) by the Worldwide OCD Basis (IOCDF). She is a member of the Anxiousness and Despair Affiliation of America (ADAA) and the IOCDF. Christina is a licensed counselor in each Illinois and Massachusetts and is thus in a position to present telecounseling to Massachusetts residents from our Deerfield workplace.
Affected person Age Vary: 5 years and up
Workplace Location: Deerfield
CLINICAL PSYCHOLOGIST
Philosophy of Care:
Form, heat, and supportive, Dr. Brian J. Schmaus approaches sufferers with compassion for the challenges that anxiousness has introduced into their lives. He teaches sufferers the best way to handle their worries and fears to allow them to learn to tolerate uncertainty. By encouraging sufferers to face their fears, he enhances their capacity to efficiently handle aggravating conditions. When working with youngsters and teenagers, he typically includes dad and mom within the remedy plan by offering steering and methods that assist their youngsters really feel much less anxious. Dr. Schmaus motivates sufferers of all ages to make constructive modifications of their lives and is most gratified to see the progress sufferers could make when they’re taught the abilities to beat their worries and fears.
For busy professionals, Dr. Schmaus is authorized to observe teletherapy beneath PsyPact in collaborating states and might present remedy classes by way of telephone and video when applicable, primarily based on a shopper’s analysis.
Particular Pursuits:
Dr. Schmaus is sought out for his experience in working with sufferers with Autism Spectrum Dysfunction. As well as, he works extensively with sufferers with varied anxiousness problems in addition to OCD and associated problems, together with body-focused repetitive behaviors. He efficiently treats many sufferers who’ve advanced signs that different therapists discover tough to deal with.
You’ll typically discover Dr. Schmaus taking part in together with his younger youngsters and watching sporting occasions. He enjoys spending time together with his household and associates.
Expertise and Coaching:
Dr. Schmaus earned his M.S. and Ph.D. in Scientific Psychology from Rosalind Franklin College of Medication and Science in North Chicago, Illinois. He accomplished his doctoral internship at Vancouver Coastal Well being, the place he labored within the Anxiousness Issues Clinic on the College of British Columbia, coaching with main worldwide consultants within the fields of tension and OCD.
Dr. Schmaus presents at nationwide conferences on the remedy of tension and OCD and has additionally authored publications in peer-reviewed journals. He makes a speciality of the usage of evidence-based remedies, together with cognitive behavioral remedy (CBT). He has in depth expertise working with college employees on the best way to handle anxiousness issues in faculties, together with working with college students with college refusal. He has additionally supervised a variety of graduate college students and postdoctoral fellows within the remedy of tension and associated problems. His skilled affiliations embody the American Psychological Affiliation (APA), the TLC Basis for Physique-Centered Repetitive Behaviors (TLC), the Worldwide OCD Basis (IOCDF), and the Anxiousness and Despair Affiliation of America (ADAA).
Affected person Age Vary: 4 years and up
Workplace Location: Deerfield
PSYCHOTHERAPIST
Philosophy of Care:
Sydney Frattura Kampschroer makes use of her heat and calm demeanor to place shoppers comfortable, making a welcoming atmosphere the place shoppers really feel heard, understood, supported, and empowered. She helps teenagers and adults take away the limitations to residing the life they need, collaborating with shoppers as they work towards remedy targets collectively. She {couples} the evidence-based observe of cognitive behavioral remedy with an innate perceptiveness and compassion, to determine unhelpful ideas and behaviors, and educate shoppers abilities and coping methods to enhance their lives. She works carefully with dad and mom to supply suggestions on how they’ll finest help their adolescent in remedy. By offering alternatives to observe and be taught outdoors of classes, shoppers expertise decreased signs and elevated progress.
Sydney additionally gives digital counseling by way of safe videoconferencing and might flexibly accommodate shopper schedules. Digital counseling gives a handy different for shoppers who aren’t in a position to meet in-person for any purpose (e.g., work journey schedule, finding out outdoors of Illinois, scheduling limitations, and many others.).
Particular Pursuits:
Sydney works efficiently with adolescents and adults who expertise anxiousness, melancholy, obsessions, compulsions, perfectionism, hair-pulling, and alcohol and/or drug use. She is presented at creating rapport with teenagers, and obsessed with serving to them to develop and observe lifelong abilities for present and future challenges. She makes a speciality of utilizing Cognitive Behavioral Remedy (CBT) and Publicity and Response Prevention (ERP) to assist shoppers to beat anxiousness.
In her free time, yow will discover Sydney buying at native farmers’ markets and baking delicacies in her kitchen. A lifelong canine lover, she additionally likes to spend time with household, associates, and naturally their canine.
Expertise and Coaching:
Sydney Frattura Kampschroer obtained her Grasp’s of Social Work from Washington College in St. Louis, George Warren Brown College of Social Work. She has been educated in Cognitive Behavioral Remedy (CBT), Extended Publicity Remedy (PE), and Dialectical Conduct Remedy (DBT). She additionally has expertise offering dependancy remedy, understanding the advanced interactions between anxiousness and substance use. She has labored in non-profit settings, outpatient clinics, and dependancy remedy facilities.
Affected person Age Vary: Youngsters and Adults
Workplace Location: Deerfield and Chicago
CLINICAL PSYCHOLOGIST
Philosophy of Care:
Dr. Alison Alden approaches her work with heat, flexibility, and mild humor. Recognizing the unimaginable braveness and energy that it could take to beat anxiousness, she works carefully with sufferers to immediately face the ideas and conditions that scare them and strives to be within the trenches going through these conditions alongside them. Utilizing a collaborative, therapeutic relationship, she helps sufferers perceive that investing in laborious work can finally present aid from the anxieties that plague them. She can also be delicate to the pressures confronted by working mothers and different professionals, and the world of anxieties that may be unleashed by parenting challenges. Dr. Alden applies research-based, gold normal remedies primarily based on a radical understanding of the distinctive issues confronted by every particular person. Her final aim is to assist sufferers develop the abilities and understanding to each overcome their present difficulties and higher cope with no matter life could throw at them.
For busy professionals, Dr. Alden is authorized to observe teletherapy beneath PsyPact in collaborating states and might present remedy classes by way of telephone and video when applicable, primarily based on a shopper’s analysis. She can also be a registered telehealth supplier within the state of Florida; for extra details about Florida telehealth, please go to their web site.
Particular Pursuits:
Dr. Alden enjoys working with sufferers with all anxiousness, obsessive-compulsive spectrum, and temper problems. She is especially expert in working with adults and older adolescents and in serving to people sort out social anxiousness and panic dysfunction. As well as, she has expertise treating grownup ADHD and difficulties regulating feelings and/or regarding others. Dr. Alden gives telephone and video classes
Exterior the workplace, Dr. Alden enjoys spending time together with her husband, son, and good associates. She additionally likes taking part in board video games and is an avid reader and tv fanatic.
Expertise and Coaching:
Dr. Alison Alden earned her Ph.D. from Northwestern College in Evanston, IL, the place she targeted on researching and treating anxiousness. She additionally accomplished a post-doctoral fellowship at Northwestern Memorial Hospital. She has in depth coaching and expertise in cognitive behavioral remedy for anxiousness, OCD, and temper problems, and integrates mindfulness and dialectical habits remedy (DBT) into her observe, together with Radically Open DBT (RO-DBT). Dr. Alden has revealed a number of analysis articles and e book chapters on anxiousness, melancholy, and emotion regulation, and has offered talks and posters to state and nationwide skilled organizations. She has additionally taught in Northwestern College’s College of Persevering with Research. Dr. Alden is a member of the Anxiousness and Despair Affiliation of American (ADAA), and was the recipient of the extremely aggressive ADAA Younger Management award in 2014.
Affected person Age Vary: 8 years and up
Workplace Location: Deerfield
CLINICAL PSYCHOLOGIST
Philosophy of Care
Dr. Rahan Ali is an interesting clinician, utilizing an energetic, results-oriented strategy with sufferers. His model blends heat, encouragement, and a humorousness, teaching sufferers to handle issues in more practical methods. A dynamic instructor, he makes use of abilities honed throughout a 20 12 months medical profession to assist sufferers determine signs, goal areas of problem, and develop particular, achievable targets. He customizes a remedy plan using CBT and different research-proven finest practices for treating anxiousness and different points.
Particular Pursuits:
Dr. Ali focuses on profitable remedy for anxiousness problems, together with social anxiousness, phobias, obsessive-compulsive dysfunction, and panic. He’s a passionate instructor, and enjoys presenting to the neighborhood and in one-on-one therapeutic conditions. He finds nice satisfaction in empowering his sufferers, as they be taught to face uncomfortable conditions with a brand new sense of self-control and confidence.
In his spare time Dr. Ali likes to learn, hearken to music and spend time with household. As a local Chicagoan, he loves Lake Michigan, Bulls basketball, and building site visitors (a type of isn’t true!). He additionally likes to play piano, particularly when nobody is listening!
Expertise and Coaching:
Dr. Ali earned his Ph.D. in Scientific Psychology from Bowling Inexperienced State College and accomplished his internship at College of Cincinnati, the place he specialised in treating anxiousness, melancholy, and trauma. He accomplished a medical fellowship at Northeastern Illinois College and a educating fellowship at Penn State College. He has labored in quite a few settings with a wide range of medical populations, and has in depth coaching in cognitive-behavioral and exposure-based remedies. Along with his medical expertise, Dr. Ali additionally taught for a number of years within the psychology departments at College of Pennsylvania and Penn State College, the place he was an award-winning teacher. He repeatedly gives displays on anxiousness and different psychological well being subjects, and he enjoys educating the general public in addition to coaching different therapists. His skilled affiliations embody the Anxiousness and Despair Affiliation of America (ADAA), American Psychological Affiliation (APA), Worldwide OCD Basis (IOCDF), and the Affiliation for Behavioral and Cognitive Therapies (ABCT).
Affected person Age Vary: 6 years and up
Workplace Location: Deerfield
Philosophy of Care:
Dr. Karen Lynn Cassiday empowers sufferers to beat their struggles with anxiousness, compulsions, phobias, social anxiousness, fear, and melancholy. She approaches every affected person with enthusiasm, persistence, and a eager humorousness, crafting individualized, research-based remedy plans for every individual. Her aim is to make every affected person an skilled at managing their very own anxiousness, in order that they’ll face any future occasion with confidence and braveness. She loves with the ability to chuckle and rejoice together with sufferers as they overcome their most tough conditions.
For busy professionals, Dr. Cassiday is authorized to observe teletherapy beneath PsyPact in collaborating states and might present remedy classes by way of telephone and video when applicable, primarily based on a shopper’s analysis.
Particular Pursuits:
Dr. Cassiday is usually sought out to deal with probably the most difficult sufferers who haven’t had success in different remedy environments. She is especially expert at working with difficult circumstances of tension problems, younger youngsters, selective mutism, OCD and faculty refusal. She additionally makes a speciality of working with dad and mom. Her expertise as a particular wants mother or father offers her a singular insider’s perspective, and he or she understands the challenges of balancing work, household, and a toddler’s advanced wants.
Dr. Cassiday is the mom of 5. She credit her blended household with fine-tuning her humorousness and humility. She likes to spend her spare time volunteering in her church and hanging out with associates. No matter how busy she is, she can not cross up e book or nice chocolate!
Expertise and Coaching
Dr. Karen Cassiday obtained her doctorate in Scientific Psychology in 1990 from the Rosalind Franklin U
niversity of Medication and Science. Nationally acknowledged as an skilled within the analysis and remedy of tension problems in youngsters, teenagers and adults, she has performed in depth analysis into anxiousness and is extensively revealed. She is the Previous President of the distinguished Anxiousness and Despair Affiliation of America (ADAA), and served on the board of Past OCD Chicago. She is a Founding Fellow of the Academy of Cognitive Remedy (A-CBT). As well as, she serves on the school of the Worldwide Obsessive Compulsive Basis Conduct Remedy Institute and on the Rosalind Franklin College of Medication and Science. A wanted nationwide speaker on tv, radio and at skilled coaching seminars, Dr. Cassiday has appeared as an skilled guide on Animal Hoarders on TNT and on NBC’s At the moment Present. Her experience has been tapped by commentary within the Wall Avenue Journal, New York Instances, Chicago Tribune, and quite a few different publications. She is the creator of two books: The No Worries Information to Elevating Your Anxious Baby: A Handbook to Assist You and Your Anxious Baby Thrive and Freedom from Well being Anxiousness: Perceive and Overcome Obsessive Fear about Your Well being or Somebody Else’s and Discover Peace of Thoughts.
Watch Dr. Cassiday communicate on the TedX Youth@WonderlandRd Occasion
Take heed to Dr. Cassiday’s podcast, Mothers With out Fear, on iHeartRadio
Affected person Age Vary: 2 years and up
Workplace Location: Deerfield
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