Coronary heart Assault Vs. Panic Assault: Understanding the Variations


Your heartbeat begins racing. Your chest tightens, and you are feeling breathless. You’re sweating profusely, and you are feeling a sudden sharp ache in your chest. All these are signs of a coronary heart assault. They’re additionally indicators of a panic assault. However whereas panic assaults aren’t lethal, a coronary heart assault can really find yourself killing you. And that’s precisely why studying to infer coronary heart assault vs. panic assault can actually save your life. 

Coronary heart assaults and panic assaults are two vastly totally different medical circumstances however have signs that mimic one another. Actually, the signs are so comparable in nature that, most often, it’s troublesome to identify the variations. However given the severity of coronary heart assaults and the necessity for pressing medical circumstances in such conditions, an individual should be capable to differentiate between a coronary heart assault and a panic assault. Allow us to dive deeper into these circumstances and how one can inform them aside. 

Heart Attack Vs. Panic Attack

What Is A Panic Assault?

A panic assault is a quick however sudden occasion of intense nervousness and worry. It’s usually triggered when the physique will get into flight or struggle mode and is ready to guard you from a menace primarily based in your perceptions. Whereas panic assaults are usually not life-threatening, they’ll trigger immense emotional and psychological stress to an individual. 

The frequent signs of a panic assault embody: 

  • a sudden feeling of worry,
  • respiratory difficulties, 
  • shaking or trembling,
  • weak point,
  • dizziness,
  • tightness within the throat,
  • pounding coronary heart, and so on.

Learn extra: Rest-Induced Nervousness – When Enjoyable Stresses You Out.

What Is A Coronary heart Assault?

A coronary heart assault is a medical situation that arises when a sure space of the muscular tissues within the coronary heart isn’t getting the required quantity of oxygen. This usually happens because of a blockage within the coronary heart’s artery that slows or blocks the circulation of oxygen-rich blood into your coronary heart. 

The frequent signs of a coronary heart assault embody:

  • uncomfortable soreness, tightness, or crushing ache in your chest that lasts for a couple of minutes or comes and goes,
  • feeling dizzy,
  • discomfort or ache within the jaw or again,
  • discomfort or ache in arms and shoulders, notably on the left aspect,
  • nausea or vomiting, and so on. 

How To Deduce Coronary heart Assault Vs. Panic Assault?

Though the signs of coronary heart assault and panic assault look the identical on the floor, they’re totally different in refined however vital methods. Some key variations set the 2 circumstances aside. 

1. Sensations

One of the vital integral factors within the coronary heart assault vs. panic assault differentiation is the kind of ache felt within the chest. In case of a coronary heart assault, sufferers describe feeling tightness or squeezing within the chest. However, the ache throughout a panic assault feels extra like a pointy stabbing ache. 

2. Location

Coronary heart assault begins largely within the chest area, however the ache radiates all through the jaw, neck, and arm areas. In case of panic assaults, the ache tends to remain within the chest. 

3. Size

Panic assaults are fleeting in nature. Nonetheless, coronary heart assaults don’t go away simply. They may fluctuate in depth, however they don’t usually disappear. 

Learn extra: How To Launch Repressed Anger.


The signs of a panic assault and a coronary heart assault can mimic one another. Nonetheless, there are refined variations between the 2. A transparent understanding and consciousness of those variations can doubtlessly save lives and supply well timed medical assist in case of coronary heart assaults that are lethal in nature. 

Panic assaults, regardless of not being deadly in nature, could cause extreme emotional misery to an individual. Correct skilled assistance is required to take care of this situation too. Getting skilled assist in your panic assaults is now simpler than ever with the appearance of on-line remedy platforms. To be taught extra about essentially the most accessible and inexpensive on-line remedy platforms, click on right here

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